Alhamdulillah, dah hari ke 7. Esok start minggu ke dua, dah boleh add on few things mcm tofu, fish, nuts n lentils, hehe happy skit :) Alhamdulillah I have lost 6 kg, tu last timbang semalam, nari lupa pula nak timbang masa g umah my mum tadi. Baju semua dah longgar, yg paling suke my stomach pun dah turun sikit, dah tak bloated lagi, but tak tahu la kalau lepas add on protein ni macamana... hope maintain la shat.
I started my day with green juice, lunch with mango smoothies and salad as usual and rebus2 again at mum's place for dinner, but I learned from yesterday, nari I didn't take so much food during dinner, just enuf to satisfy the hunger and not feel stuffed mcm semalam. For snacks, I ate 2 bananas.
So tomorrow, I'm planning to make Veggie soup with some lentils for breakfast. Bunyi mcm berat jer kan... I think better to make it for lunch la, pagi2 still nak ambil green juice dulu. Now mcm dah biasa with the awkward taste of my green juice :)
Mode ~ Can't wait to have veggie soup tomorrow!
I started my day with green juice, lunch with mango smoothies and salad as usual and rebus2 again at mum's place for dinner, but I learned from yesterday, nari I didn't take so much food during dinner, just enuf to satisfy the hunger and not feel stuffed mcm semalam. For snacks, I ate 2 bananas.
So tomorrow, I'm planning to make Veggie soup with some lentils for breakfast. Bunyi mcm berat jer kan... I think better to make it for lunch la, pagi2 still nak ambil green juice dulu. Now mcm dah biasa with the awkward taste of my green juice :)
Mode ~ Can't wait to have veggie soup tomorrow!
2 comments:
salam kenalan..
happy dieting....suka tgk org yg mampu mendisiplinkan diri berdiet coz saya ni iman tak kuat bila tgk benda makan..
salam kenal ieda :)
alhamdulillah, dah tue2 ni baru nak sedar diri, kalau dapat mula dari muda lagi best kot! btw, thanks sudi singgah ke blog saya ni :)
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